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Regressions have the largest therapeutic impact of all hypnosis applications

General Information about Regressions


There are many reasons why people choose to do a regression. Many want this experience because they are interested in it and/or want to find out who they were earlier. Others wonder about spiritual or religious aspects or are searching for the meaning of their current life by means of a regression.

We can essentially distinguish between two types of regressions:

Both regression types afford us the opportunity to retrieve one’s own soul experiences and integrating them into our current life. The purpose is not to prove or refute whether our perceptions during a trance came from actual (historical) memories. The primary task is to recognize, understand, forgive, and let go of ourself and the universal existence. This processing at a higher level and internalizing a new understanding of ourselves makes it possible for us to heal ourselves emotionally and affords us the opportunity to accept our own life more intensely.

Main differences between the two types of regressions

  • Past life regression: We embark upon a journey along the axis of time— our soul’s past. We find out who we once were and what we were like, which lessons we have learned, and what consequences this has had or should have for our current life.
  • Life between lives regressions: We take a trip to the present in our spiritual home - a homecoming that crosses the dimensions. We realize who we are today and why, what our current life objective is, what the purpose of our current life is, who our soul mates are, and which corrections we should make to our course. Furthermore, we recognize larger coherences, which help us to be one with ourselves and existence.

Be prepared for a magnificant journey!



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Markus Lehnert in the Media

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Markus Lehnert

Markus Lehnert is a qualified and certified hypnotherapist (CHt), regressionist, and holistic life coach, trained in the USA and Germany according to American standards.




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What lies behind you and what lies in front of you, pales in comparision to what lies inside of you.

Ralph Waldo Emerson

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